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Resources for Sadness, Depression, and Mood Regulation Problems

This handout can identify resources that can help with feelings of pessimism, sadness, discouragement and hopelessness.

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FREE

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Description

Resources for Sadness, Depression, & Mood Regulation Problems can identify resources that can help with feelings of pessimism, sadness, discouragement and hopelessness. There are 3 main treatment avenues you can take, including medications, specialized therapies, and interpersonal therapy.

The resources include:

  • Erika’s Lighthouse
  • HelpGuid
  • iFred
  • Anxiety and Depression Association of America

This resource is part of the Depression series of Early Intervention resources developed by Miami University’s Center for School-Based Mental Health Programs (CSBMHP) and the Ohio Mental Health Network for School Success (OMHNSS) as part of the Early Intervention Initiative (funded by the Ohio Department of Mental Health & Addiction Services, grant #2200368, https://mha.ohio.gov/).

Additional Information

Additional information

Audience

, , ,

Category Type

Creator

,

License

Partnership Affiliation

Miami University of Ohio, Ohio Department of Mental Health and Addiction Services

Description

Resources for Sadness, Depression, & Mood Regulation Problems can identify resources that can help with feelings of pessimism, sadness, discouragement and hopelessness. There are 3 main treatment avenues you can take, including medications, specialized therapies, and interpersonal therapy.

The resources include:

  • Erika’s Lighthouse
  • HelpGuid
  • iFred
  • Anxiety and Depression Association of America

This resource is part of the Depression series of Early Intervention resources developed by Miami University’s Center for School-Based Mental Health Programs (CSBMHP) and the Ohio Mental Health Network for School Success (OMHNSS) as part of the Early Intervention Initiative (funded by the Ohio Department of Mental Health & Addiction Services, grant #2200368, https://mha.ohio.gov/).

Additional information

Audience

, , ,

Category Type

Creator

,

License

Partnership Affiliation

Miami University of Ohio, Ohio Department of Mental Health and Addiction Services

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