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4 Facts for Young Adults
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Mental Health America’s Recognizing When You Need Help With Your Mental Health Fact Sheet encourages you to think about your physical health. We all have days where we feel a bit sore, have a headache, or are extra tired. That doesn’t necessarily mean you’re sick. You’re sick when something suddenly and significantly changes for the worse or prevents you from functioning properly. Mental health is similar – the occasional bad day is to be expected, but when things that used to be easy become a lot more difficult, something’s going on. Instead of focusing on physical symptoms, you’ll wantto look at your thoughts, feelings, and behaviors.
For more information, please visit Mental Health America’s webpage at https://www.mhanational.org/
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| License | CC BY-NC-ND (Attribution-NonCommercial-NoDerivatives 4.0 International) |
Mental Health America’s Recognizing When You Need Help With Your Mental Health Fact Sheet encourages you to think about your physical health. We all have days where we feel a bit sore, have a headache, or are extra tired. That doesn’t necessarily mean you’re sick. You’re sick when something suddenly and significantly changes for the worse or prevents you from functioning properly. Mental health is similar – the occasional bad day is to be expected, but when things that used to be easy become a lot more difficult, something’s going on. Instead of focusing on physical symptoms, you’ll wantto look at your thoughts, feelings, and behaviors.
For more information, please visit Mental Health America’s webpage at https://www.mhanational.org/
| Audience | |
|---|---|
| Category Type | |
| Creator | |
| License | CC BY-NC-ND (Attribution-NonCommercial-NoDerivatives 4.0 International) |
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